09/08/2019
2019 IRONMAN
70.3 World Championship
Nice, France
​
Swim 41:52
Bike 3:23:04
Run 1:44:08
Overall 5:57:50
​
​
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
08/09/2019
USA Triathlon Age Group National Championships
Olympic Triathlon
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Cleveland, Ohio
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Swim 00:15:04
Bike 01:07:22
Run 00:43:20
Overall 02:11:20
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*(shortened 750 m swim)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
06/30/2019
Ironman 70.3 Steelhead
​
​
Benton Harbor, Michigan
Swim 00:40:11
Bike 02:30:42
Run 01:56:09
Overall 05:14:28
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​
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
06/02/2019
Ohio Games Triathlon
​
Sprint Triathlon
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Lewis Center, Ohio
Swim 13:02.1
Bike 34:55.6
Run 24:46:1
Overall 01:14:39.0
​
​
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
01/27/2019
IRONMAN 70.3 South Africa
​
Buffalo City, South Africa
Swim 00:23:31
Bike 03:15:10
Run 02:04:19
Overall 05:51:28
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
11/4/2018
IRONMAN 140.6 Florida
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​
Haines City, Florida
Swim 01:18:21
Bike 05:49:36
Run 05:08:20
Overall 12:32:59
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
07/29/2018
IRONMAN 70.3 Ohio
​
​
Delaware, Ohio
​
Swim 00:42:45
Bike 02:40:15
Run 01:55:55
Overall 05:24:45
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
06/24/2018
IRONMAN 70.3
Mont-Tremblant
Québec, Canada
​
Swim 00:36:43
Bike 02:50:36
Run 01:47:25
Overall 05:21:14
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
11/4/2017
IRONMAN 140.6 Florida
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Panama City Beach, Florida
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Swim 01:26:21
Bike 05:52:24
Run 04:06:34
Overall 11:43:13
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
10/23/2016
Ironman 70.3 Miami
​
Miami, Florida
​
Swim 00:57:27
Bike 02:42:39
Run 01:53:43
Overall 05:39:13
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
08/21/2016
IRONMAN 70.3 Ohio
​
Delaware, Ohio
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Swim 00:49:50
Bike 03:05:42
Run ---
Overall DNF
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
07/17/2016
Ironman 70.3 Racine
​
Racine, Wisconsin
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Swim ---
Bike 01:23:58
Run 01:46:58
Overall 03:12:49
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
05/1/2016
Ironman 70.3 Aix En Provence
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Aix en Provence, France
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Swim ---
Bike 03:11:49
Run 01:40:51
Overall 04:57:32
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
10/25/2015
Ironman 70.3 Miami
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Miami, Florida
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Swim 00:38:25
Bike 02:37:05
Run 01:54:23
Overall 05:15:10
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
07/11/2015
Ironman 70.3 Muncie
​
Muncie, Indiana
​
Swim 00:42:46
Bike 02:43:41
Run 02:42:43
Overall 06:15:41
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
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![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png)
![](https://static.wixstatic.com/media/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png/v1/fill/w_32,h_9,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png)